Experience New York City like never before. Part urban adventure, part contrast therapy.
100% OF THE WORK DONE FOR YOU
This might be right for you if….
You know your nervous system needs a reset and you're done putting it off.
You’re drawn to the idea of bathing as culture, not just hygiene. As ceremony, not just spa day.
You’re curious about sauna culture, hydrotherapy, and the rituals of heat and cold, and want to feel them, not just read about them.
You want to experience New York through a wellness lens. Less hustle, more hot-cold contrast.
You want to rest, but not retreat. You want to expand, connect, and remember what it feels like to be alive.
You’re looking for a social experience that isn’t surface-level. One where you sweat and breathe together.
You need to wake up, and want a break from the scroll, the schedule, and the same old scenery.

Join us for an incredible social bathing experience:
NEW YORK CITY URBAN BATHHOUSE RETREAT
October 17-21, 2025
Join us for an 4-night urban adventure exploring NYC’s thermal bathing scene.
Step into the steamy underbelly of New York City’s historic and cutting-edge bathhouses. Over one immersive long weekend, you’ll experience the full spectrum of sauna, steam, and cold plunge culture curated for those who crave adventure, urban exploration and the sensory magic of heat and cold.
This is a journey into the past, present, and future of social bathing. You’ll soak in a more than 100 year old bath house, discover the future of thermal bathing rituals, and connect with wellness-minded heat seekers through a variety of unique social bathing experiences.
HIGHLIGHTS
Step inside one of NYC’s oldest operating bathhouses for an unforgettable immersion in heat, steam, and tradition.
Drop into a guided sauna and cold immersion journey led by modern facilitators of presence and release, designed to reset your nervous system and awaken your inner stillness.
Linger in a chic, social bathhouse experience where contrast, community and wellness feels vibrant, stylish, and bold.
Wander the waterfront in Dumbo during golden hour for a playful, soulful photo session with our retreat photographer.
Cross the iconic Brooklyn Bridge on foot, taking in skyline views and capturing moments with intentional, creative photography opportunities along the way.
Equal parts vibrant and dreamy. We’ve selected the perfect home base for urban explorers.
Welcome home to Manhattan’s East Village.









THE ITINERARY
DAY 1 - Welcome & Social Bathing Experience
3:00 PM | Arrivals and Guest Check-In
6:00 PM | Welcome + Award-Winning Vietnamese Dinner in the East Village
8:00 PM | Evening Bathhouse Social
DAY 2 - Participate in Traditional Communal Bathing Experience in Historic Bathhouse
8:00 AM | Coffee & Tea Time in Lobby
9:00 AM | Breakfast in the East Village
10:30 | Historic bathing experience in an iconic NYC bathhouse (features 5 saunas and steam rooms, a cold plunge pool, a roof deck, and restaurant. Massage services and treatments available for additional fees.)
1:00 PM | Traditional Eastern European Lunch
2:00 PM | Free Time
8:30 PM | Evening outing to West Village for famous, award-winning NYC Pizza by the slice.
DAY 3 - Enjoy a modern and immersive guided sauna and ice bath experience
7:30 AM | Coffee & Tea Time in Lobby
9:00 AM | Guided thermal circuit paired with breathwork, sound immersion, and aromatherapy.
10:30 AM | Cafe Brunch in East Village
12:00 PM | Free Time
6:00 PM | Meet at Hotel to Walk to Dinner
7:00 | Group Dinner with Rooftop Views in Midtown Manhattan
DAY 4 - Experience a variety of global bathing traditions under a single skyline, during our final bathing experience
7:30 AM | Coffee & Tea Time in Lobby
9:00 AM | Breakfast in the East Village
11:00 AM | Head to Brooklyn to experience bathing around the world including Russian Banyas, Turkish Hammams, Japanese Onsen Pools, and a variety of other globally-themed saunas, pools and steam rooms
1:00 PM | Lunch comprised of international, healthy small bites
4:00 PM | Group Exploration & Professional Photography Opportunities in Dumbo & Brooklyn Bridge Park
5:30 PM | Group Dinner in the water-front neighborhood of Dumbo
7:00 PM | Brooklyn Bridge Walk & Professional Photography Opportunities
Day 5 - Relax & Sleep In
11:00 AM | Check-out
EXPERIENCES





