Current Thermal Bathing Retreats
Upcoming Retreat Experiences
NEW YORK CITY URBAN BATHHOUSE RETREAT
October 17-21, 2025
Step inside the steamy underbelly of New York City’s most iconic bathhouses. From the city’s oldest historic bathhouse to modern sauna and ice bath experiences, this immersive tour takes you through the city’s rich and diverse thermal bathing culture. Sweat, soak, and experience both historic and modern practices that make NYC a melting pot of global bathing traditions.
How is Good Heat Different?
A Good Heat Retreat isn’t your typical retreat. It’s an immersive experience centered around modern and ancient thermal bathing practices. Our retreats are rooted deeply in place and provide space for real connection made possible through shared sensory experiences. We use heat, cold, and rest as tools for renewal and expansion. Whether you’re just getting into the world of contrast therapy, sauna or thermal bathing, or you’ve already built your life around hot-cold rituals, you’ll feel at home here.